Anxiety is the type of feelings that you cannot avoid. It's constantly there but you cannot help it!
Even though you know that panicking would not help you at all, you still feel this uncomfortable sensation. I think that is a question of personality and also of experience (but mostly of personality). For example, if you are known as a self-confident person you will simply do what you have to do without any anxiety.
But I wonder, as it is for stress, is it possible that anxiety be good? I don't think so ... It is more risky to fail when being anxious, isn't it?
Even though you know that panicking would not help you at all, you still feel this uncomfortable sensation. I think that is a question of personality and also of experience (but mostly of personality). For example, if you are known as a self-confident person you will simply do what you have to do without any anxiety.
But I wonder, as it is for stress, is it possible that anxiety be good? I don't think so ... It is more risky to fail when being anxious, isn't it?
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